Group Therapy

Group therapy can be effective for anyone who is looking for more support, a sense of community, shared experiences, and increased mental wellbeing. Process groups help individuals to better understand how they show up in relationships, make sense of their feelings, and change relationship patterns that aren’t effective. Group therapy isn’t as scary as it sounds!

Current and upcoming Group Offerings

Transition to Parenthood Group

This group is designed for new parents or soon to be parents who are looking for support around the post-partum/ peri natal transition. Group members will have the opportunity to receive support from each other and facilitators and to connect to others with in a similar life transition.

Reach Out To Whitney
Kreiter for more info

Process Group Young Adults (20’s)

This group is designed for individuals in their 20’s who are looking to address mental health struggles and relationship patterns. The group process will rely on group members expressing the thoughts and feelings that emerge during the group session. The group encourages emotional expression and exploration.

Reach out to Alissa
Rotblatt for more info

Grief Group

This group is designed for individuals who are looking to process grief related to the loss of a family member. The group experience will support connection between group members and provide assistance and support with the mourning process.

Reach Out To Whitney
Kreiter for more info

Transition to Parenthood Group

This group is designed for new parents or soon to be parents who are looking for support around the post-partum/ peri natal transition. Group members will have the opportunity to receive support from each other and facilitators and to connect to others with in a similar life transition.

Reach Out To Whitney
Kreiter for more info

Process Group Young Adults (20’s)

This group is designed for individuals in their 20’s who are looking to address mental health struggles and relationship patterns. The group process will rely on group members expressing the thoughts and feelings that emerge during the group session. The group encourages emotional expression and exploration.

Reach out to Alissa
Rotblatt for more info

Transition to Parenthood Group

This group is designed for new parents or soon to be parents who are looking for support around the post-partum/ peri natal transition. Group members will have the opportunity to receive support from each other and facilitators and to connect to others with in a similar life transition.

Reach Out To Whitney
Kreiter for more info

Sign up

You’ll complete an initial intake session(s) with a therapist before committing to group